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Workman Publishing Co.

YOKE: My Yoga of Self-Acceptance by Jessica Stanley

YOKE: My Yoga of Self-Acceptance by Jessica Stanley

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YOKE: My Yoga of Self-Acceptance (Paperback) by Jessica Stanley is a series of deeply honest, funny autobiographical essays. Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke. She calls out an American yoga complex that prefers debating the merits of cotton versus polyblend leggings rather than owning up to its overwhelming Whiteness. She questions why the Western take on yoga so often misses—or misuses—the tradition’s spiritual dimension. And reveals what she calls her own “whole-ass problematic”: Growing up Baháí, loving astrology, learning to meditate, finding prana in music.

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